Health and Fitness

If your cheeks are getting red without wearing a blush then it is a warning that your skin is weakening and forwarding towards ageing..as said by dermatologist B downie in Montclair,US. In some cases it's hereditary,but it typically results from either too much sun exposure or stress, both of which thin the skin, making wrinkles and blotches more visible.
        In such case you should remain out of the sun, try to avoid things that exacerbate redness- spicy foods,alcohol, and hot caffeinated drinks. Combat stres with excersie, and drink ice water during and after to help you cool down faster. Once a week, apply a soothing and calming mask like lancome cooling Lifting Mask, which cools your skin instantly while ironing out any line. Talk to the dermatologist if the problem persists for a longer time.